Supporting a loved one, diagnosed with dementia to take part in creative, stimulating activities can be hugely beneficial and can encourage independence, communication and social inclusion.

Keeping occupied and stimulated can bring pleasure, help to express feelings, relieve symptoms of anxiety and depression, promote a sense of belonging and can be beneficial for mental and physical health.

Which activities are Dementia friendly?

Everyday tasks such as folding clothes, helping to prepare meals and drinks and laying the table are a simple way to keep loved ones involved and keep them active.

Multi-sensory activities can offer a different way of connecting with a person with Dementia such as planting lavender or mint, baking, playing with colourful, textured objects or with objects that make different sounds.

Drawing, painting and crafts make great activities that everyone can join in with. Gentle exercise and short walks are a great boost for physical well being and remembering happy memories from the past can boost mental well-being and self-esteem.

The Alzheimer’s Society provides Memory Cafes and has ‘Singing for the brain’ sessions which are free to those diagnosed with dementia and can also offer emotional support.

CareChooser has creative carers that are great at connecting and engaging those diagnosed with Dementia in stimulating activities. They can also take some of the strain, giving you back the time you need to spend with your loved one.